​When I think of the term 'conscious cocoon' I think about being held in a safe space and brings about feelings of compassion, rest and peace.

I have to be honest and say that today I am eating some of my words from an earlier post.


You may have read that last weeks Cultivating Yin online session was the last live session, and they will be delivered in a different format moving forwards.


Well… this was my plan, until I realized that it’s actually not what I want to do.