Healing is possible anywhere.

​I have a story to share with you about an unexpected healing experience I had recently at my dentist.

This story reminds me that healing truly is possible anywhere!

A few weeks ago I was at the dentist lying in the chair while my lovely dentist was doing her thing and I was trying to relax with some breathing techniques. (Side note: Like so many I have always hated the dentist, but I recently found a new dentist who is amazing!)

My focus on staying calm and relaxed was initially to trying to not flinch while she numbed my gum with cream and an injection which I didn't feel at all (big ticks for my new dentist!).   

But then once I felt my body relax, I noticed a deeper tension within my cells and my energy.

All of a sudden I became aware of some emotions and resistance that I hadn't wanted to feel. I had been resisting a situation in my life and hadn't made time to sit and process it all. 

After a few big deep breaths and some self-reiki I decided I would use this 45 minute session lying in the dentists chair to focus on what was going on inside me.

I made a commitment to healing the emotions that I hadn't wanted to feel for the past few days.

I lay there breathing slowly and feeling the Reiki energy flow through me as I tuned into the uncomfortable emotions and let them be there. I got curious about where they were sitting in my body and felt them.

As time passed the emotions and resistance began to clear and felt smaller and smaller the more attention I paid them.

Then all of a sudden the last sensation of discomfort left my body and I was filled with peace, clarity and ready to take action again!

Lying there in the dentists chair I went on an unexpected healing journey and I am so glad that I did!

As the peace and calm flooded my body and I felt lighter in my mind and energy, I also gained clarity on the situation that I was feeling stuck with. The answers that I was seeking dropped in and all of a sudden I knew what to do.

These healing experiences are always a beautiful reminder that the clarity and ease we seek are on the other side of feeling and processing those emotions we have been trying to ignore.

It's amazing the feeling of freedom, flow and clarity that follow these experiences. 

This is something you can learn to do yourself in a few different ways.
Here's how I can help:

1. In a 'Mini' 30 minute or 60 minute Energy Balance session.
We go through this process as an emotional/ energy block release and I share some powerful tips for practicing it yourself at home. These sessions can be taken either in person with me in clinic or online from the comfort of your own home and can be booked over HERE.

2. Learning Reiki 1/ 2 or 3 with me
We go in depth with energy experiences such as learning to tune into your own inner energetic and emotional world, how to recognize energy blocks and what to do with them, and much much more. Reiki 1 specifically is all about learning self healing practices. I am planning on returning to teaching my Reiki courses in early 2022. You can receive more info and jump on the waiting list over HERE.

3. Intuitive Women's Circles. 
Powerful things happen when we gather and heal our energy as a collective. One of the intentions for the Intuitive Women's Circles is to release blocked energy and emotions so we can clearly connect with and receive guidance from our souls. Stay tuned for one of these sessions coming to life before the end of the year!

Sending you all so much love and big, big hugs,
​Steph xx