I've got a confession to make...

The musings below were part of an email I sent out to my gorgeous tribe reciently.

​I want to share this with you because I used my intuition to decide when I was in energetic alignment to send it out.

You see, I was holding a bit of resistance to sending it out and to the content I was providing in my previous emails because I was trying to PLEASE EVERYONE. I had subscribers who were from my personal training, pilates and myotherapy days who weren't necessarily interested in my new endevours to do with intuition, energy and soul work.

After releasing what I needed to let go of I finally felt liberated to be vulnerable and let everyone know where I'm at now and what that looks like...

Even the universe was guiding me (of course it was) as to when I was really ready to hit the send button on this particular email.

The week leading up to sending out this email I was still carrying a little resistance to sending it out, even though my soul was like, 'let's do this baby!'

And had i sent it out in THAT resistive energy I would not have got the response or the freedom for my soul that I did (aka MASSIVE soul expansion).

So after a week of my computer 'not working' I gave up for a few days and as I continued to release the resistance (an energetic practice I do daily) I began to feel lighter and lighter and finally, in perfect divine timing my computer began to work again. After a bit of intuitively guided reiki to my computer, i jumped in there, finished and edited my email and off she went, with me in full alignment to her.

SO here she is for your reading pleasure...

​
I'VE GOT A CONFESSION TO MAKE...

I’m addicted to learning!
Yep! I am so curious about so many things that most of the time I am studying something, and have at least one course on the go. 
And depending on how long you have been here in this space, you may or may not be aware of the many different areas in which I’ve studied.

For a while now I have been holding back sharing more of my intuitive and spiritual experiences because I know that it’s not everyone’s cup of tea, and that’s cool. As my career has taken it’s own unique path over the years I often get asked the question ‘So, what exactly do you do?”

So I’ve decided to share with you below what I actually do, in the best way that I can.

Some of you know that I began my career, 14 years ago, as a Myotherapist. This is a treatment technique that I absolutely love offering to support those with injuries and physical pain. And I also combine my knowledge from my Pilates and Personal Training studies and experiences into my sessions too. I love a holistic approach!

And I would have to say that my favourite injury to support my clients with (since you asked;)) would have to be lower back pain and disc bulges. Although I do also treat many other injuries and physical pain too. I personally experienced 2 lower back disc bulges in my mid 20’s and the fear of not fully recovering and the pain and struggle on a daily basis that came with it. This experience had me take a journey of more deeply understanding this injury, what causes it and how best to support my clients and educate them to prevent it in the future.    

And this might be where your desire for support from me ends. And that’s cool. I’m extremely grateful for all of you who have trusted me to be on your team when it comes to recovering from injury and pain. And every week enjoy supporting more of you on your recovery journey.  

But, 6 years ago I began to study in another area of interest, Energy Healing. I injured myself and couldn’t get myself 100% pain free and back to running, so I decided to seek support from a Kinesiologist. 

I simply felt like I was over thinking it and was in my head about the possibility of not fully recovering or being able to run freely again. So I decided I needed a extra helping hand. This Kinesiology experience changed the course of my career path. You can read about the experience that blew my socks off and had me enrol in a Kinesiology course to satisfy that curiosity HERE .

From there I went onto study my Reiki 1, 2 and 3 and now, one of the things I most love to do (following spending time with my beautiful family and friends) is teach these sacred Reiki teachings (or rememberings) to others through my ‘Reiki Journey’ courses. (more info on that over HERE )
I’m also currently finishing off another course in the energy field that I will share with you more as I have begun to integrate it in a practical way. I told you so;) Always the curious soul!

As my study and career went on I’ve somewhat meshed together all of my learning’s and experience to what I do today. 

So, what exactly do I do? here’s my answer:

To be honest, I don’t have a definition for you, and it’s something I’ve tried to define for a while now. And what I’ve come to realise is that, I love supporting and serving you with all of the trainings and experiences I have gained over the years, so here is what I do:
- Myotherapy (infused with pilates and personal training knowledge),
- Kinesiology,
- Reiki,
- Intuitive healing and mentoring.

So if you’re after a session with me and not exactly sure what you need, you can head over HERE to read a bit more about each of my offerings and book in for something specific. Or simply for a ‘Session with Steph’, and what you need will come to me intuitively as you enter my room and we begin to chat about where you’re at in your journey of life.

I have clients who see me for just the physical treatment of pain and injuries.

I have clients who walk in my door for the first time seeking support for a physical pain or injury and we end up doing some hands on work as well as delving into some emotional and energy work too.

And I have some clients who are just interested in intuitive and energy work and book a Kinesiology or Reiki session specifically. Or they just simply book a ‘Session with Steph’ and we do whatever comes up at the time.

I hope you’ve enjoyed learning a little more about my journey and the ways in which I can serve you. And remember to stay curious and follow the calling of your soul.

If you have any questions simply reply to this email (blog post) and ask away.  



My intention for sharing this experience with you is in the energy of knowing that it is safe to fully own who you are and you will know the EXACT time to do so. And that the universe will always be there to guid you along the way. 



Love and light onyour journey,
Steph xx