Steph Demetrious
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Offerings of gratitude.⠀

22/8/2019

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I ADORE watching the Balinese place out their ceremonial offerings every morning. ⠀
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They are on every street corner, out front of every shop, home and villa.⠀
It was one of my favorite things to do on our recent trip to Bali. To watch this sacred act of prayer and thanks to the divine.⠀
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I was so inspired we decided to invite a morning gratitude and mindfulness ritual into our lives back home. ⠀
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Every morning before we leave the house, my beautiful family of 5 join hands in a circle and do 3 slow deep Mindful breaths together. ⠀
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I love this SO SO SO much I never want it to end! It’s been the most beautiful way to begin our day, all connecting with one another in a few moments of presence and gratitude for one another.⠀
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And I’m so excited to see the ripple effect of it in our lives. It’s been enormous already and it’s only been a couple of weeks!⠀
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How do you show gratitude? ⠀
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There are so many ways! I’d love to hear!
Share in the comments below.⠀

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Have a beautiful day!
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Big love and hugs,⠀
Steph xx
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  • Home
  • About
  • Podcast
  • Work With Me
    • 1-ON-1 SESSIONS >
      • KINESIOLOGY
      • REIKI
      • INTUITIVE MENTORING
      • AKASHIC RECORD READINGS
      • MYOTHERAPY
    • COURSES >
      • IN PERSON COURSES >
        • Reiki Journey
      • ONLINE COURSES
    • LIVE EVENTS
    • WOMEN'S CIRCLES
  • Musings
  • Shop
    • Rollers
    • Mists
    • Journals and Books
    • 1 on 1 sessions
    • Collections
  • Free Resources
  • Intuitive Oracle
  • Kind Words
  • Contact
  • Policies