I ADORE watching the Balinese place out their ceremonial offerings every morning. ⠀ ⠀ They are on every street corner, out front of every shop, home and villa.⠀ It was one of my favorite things to do on our recent trip to Bali. To watch this sacred act of prayer and thanks to the divine.⠀
⠀ I was so inspired we decided to invite a morning gratitude and mindfulness ritual into our lives back home. ⠀ ⠀ Every morning before we leave the house, my beautiful family of 5 join hands in a circle and do 3 slow deep Mindful breaths together. ⠀ ⠀ I love this SO SO SO much I never want it to end! It’s been the most beautiful way to begin our day, all connecting with one another in a few moments of presence and gratitude for one another.⠀ ⠀ And I’m so excited to see the ripple effect of it in our lives. It’s been enormous already and it’s only been a couple of weeks!⠀ ⠀ How do you show gratitude? ⠀ ⠀ There are so many ways! I’d love to hear! Share in the comments below.⠀ ⠀ Have a beautiful day! ⠀ Big love and hugs,⠀ Steph xx
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