I've been feeling the tension build all week, as I usually do leading up to a full moon.
As I jumped on my bike and headed out along my usual track I finally had the time to be fully aware of the tension in a very palpable way.
It was BIG.
Every cell of my body felt tense and anxious.
As I began to reflect on the past few days I realised that I'd completed some big things on my 'to do' list that had been consuming my mind for months. And in the absence of them and with this fresh the presence of so much space my mind didn't know what to do with all of the space! What better a way than to fill than with doubts and fear!
As I continued to ride along and feel the fear and anxiety in continued to increase as time went on.
I was almost at the half way point of my ride, about 20 minutes in, and I decided to ask for some help.
"Thank you universe for helping me to release this fear, tension and anxiety and for reminding me of my true state of calm and peace. Thank you Pa for your constant presence and support, I receive your messages loud and clear".
I felt this subtle presence of a hand on my right shoulder and my right hand as I rode along. Sensing my Pa there with me I said out loud 'Hi Pa', and instantly the tension was released from my body, like a vacuum had sucked it all up.
I took a big deep breath and sunk into the full body peace and calm that had come over me.
As I rode along I watched the full moon shine above me and acknowledged the divine power of the phases on the moon cycle.
Not long after, I hit the bottom of a long and steady incline. I felt a gentle presence on my right lower back and a message that I needed to hear.
"Keep going no matter what, stick to the path your soul chose"
I smiled and cruised up the hill the fastest my legs have ever taken me.
Who do you call on for support in times of need?
How do you receive your guidance?
New to all of this asking and receiving guidance? Head on over HERE and check out my latest workshop series and learn how to open up communication with the universe and tune into your intuition.
Have a beautiful day where ever you are:)
Love Steph xx