Yin Roller
Yin Roller
"I slow down and receive"
"Allow yourself to slow down and sink into this moment.
Calm your nervous system as you come back to a space of rest and receiving.
Let yourself sink into a space of the feminine Yin receiving the healing you need."
Practice:
Shake bottle well and roll a small amount in your palms.
Rub your palms together and cup over your nose and mouth as you inhale and exhale slowly. Repeat the mantra "I slow down and receive" (or one from below or a mantra of your own) allowing yourself to slow down and receive the healing energies of your breath, the blend and the present moment.
Repeat for desired amount of breaths. I.e. 4 breaths, 7 breaths (1 for each chakra), 5 minutes, etc.
Roll on pulse points behind ears and on wrists for a natural scent while repeating the intention on the bottle or one from below.
Add to your yoga or meditation practice or keep in your hand bag for a dose of peace and presence.
Mantras supported by this blend:
"I love and trust myself"
"I am overflowing with wellness in all areas"
"I am devoted to my spiritual journey and practices"
"I calmly communicate"
"I am supported by my community"
Ingredients:
Reiki and crystal infused filtered water, fractionated coconut oil, highest quality pure essential oils of Cedarwood, Lavender, Sandalwood, Geranium and Eucalyptus.
I.am.sacredspace is aligned with Trees for the future.
Their mission is to end hunger and poverty by training farmers to regenerate their land.
Two trees are planted for each roller purchased.