It's time to give yourself permission to listen to what you need and honour ‘you’ whenever you can.
Don't get me wrong, I'm still learning to set boundaries and prioritise self care.
It's a journey, so go easy and show yourself a whole lotta self compassion.
We’ve all experienced this one from time to time, I know I’m not alone in that. And neither are you.
If you’re human you have an ego (as do we all) then I’m guessing that at some stage in life you’ve had a case of comparison-it is.
I love a good synchronicity.
I'm a believer in an energy bigger than us, that exists within and all around us, that connects us to one another and a deeper unseen wisdom.
And the synchronicity in this moment was not lost on me at all.
As I was sitting in the ‘cane egg’ on the veranda of our Healsville house last weekend watching the deep Forrest around me, I was reminded of the layers of life.
I could only see Forrest as far as my eyes could see and as I watched the thick mist come and go I became aware of the layers that made up the mystical sight before me.
Last week I was feeling the vulnerability hangover BIG time!
Launching my podcast series and sharing my personal intuitive stories had me equally excited and wanting to hide our under my doona!
The only thing that made me follow through with my podcast launch was knowing that my 'Why' for creating the podcast is bigger than my fear.
I had an experience recently where I was feeling some anxiety and stopped to inquire more.
I recognized that it began when I was recently given some business advice of how they thought I could do a few things and that’s when the anxiety began.
As a reformed people pleaser and someone who gave my power away to others I was quick to recognize what had happened.
Loving boundaries create a solid foundation from which you can take action on your souls desires from a place of ease, trust and flow.
Deep and nourishing self care creates peace and heart sace expansion that allows us to become more aware of our intuition.
After the profound experiences from my first pregnancy and birthing I was curious to see what was going to unfold for baby number two. Her journey begins well before her conception when my son was about 6 months old...
Being so gratefully pregnant for the third time sparked some contemplation in me about the lessons that each of my pregnancies has gifted me.
And now that I finally feel well enough in my second trimester, I’ve had the time and energy to sit (or lye on strategically placed pillows to make space for my growing bump;)) and write about my 3 pregnancies and what each of them have taught me.